Skinny recipe #6 Root vegetable & lentil stew (370 calories)

Hello!

This may not look like the most appetising meal ever but it was so so good and SO filling!

Here we go :]

Serves 1 (easy to just double the recipe for 2)

You will need:

1 tsp nut oil

1 onion

1 clove garlic

1 tsp ginger paste/fresh ginger

1 parsnip

1 carrot

175g new potato (any potato will do)

50g suede

30g red lentils

425ml vegetable stock

1 tbsp curry power

Corriander (optional)

Pan

Wooden spoon

Method:

• Prepare all your vegetables by slicing and/or dicing the carrot, parsnip, suede, potato, onion and garlic.
• Heat a saucepan with a little nut oil (or olive) and sweat the onions and garlic until soft (3-5 minutes).
• Add the rest of the vegetables and soften for 5-8 minutes. If they start sticking to the pan, add a little boiled water. 
• Add 1 tbsp of curry powder, vegetable stock and lentils. 
• Pop a lid on and simmer for 20 minutes

•  Keep an eye on it to make sure it doesn't stick and when ready, serve!

This meal is so filling you won't need rice with it but you could serve with naan bread and a splodge of greek yogurt if desired.

Let me know if you make this, it's suuuuuuuper tasty :] x