Skinny recipe #13 Baked salmon with poached eggs and spring greens

Hello!

 

 

This is a really simple recipe.

REAAAALLLLY SIMPLE!

 

Let's get to it!

 

Serves 1

 

You will need:

1 Salmon fillet



Mixture of cabbage, leek and greens (I cheated and used a 1/2 a bag)

Large handful of mangetout

2 eggs

1tbsp white vinegar

Salt & pepper

Olive oil (for drizzling)

 

Method:

• Preheat your oven to 200 whilst you prep the salmon
• On a baking sheet, add your salmon (skin side down) and season with salt and pepper. Drizzle over a little olive oil and once the oven is hot, pop in to bake for 20-25 minutes
• After 10-15 minutes, boil or steam your vegetables of choice. I popped mine in my steamer for 10 minutes
• Whislt your vegetables are steaming, bring a medium/large pan with a 1/3 of water to the boil, adding 1 tsbp of white vinegar.
• Once the water is boiling, turn down to a simmer and crack an egg into a seperate bowl then lower into the water. Repeat again for the second egg.
• Leave the eggs to poach for 3-4 minutes, perhaps a little longer if you don't like a runny yolk.
• Serve the vegetables once steamed/boiled with the salmon placed on top and then the eggs.
• Drizzle over a little more olive oil (if you wish) and eat!

 

 

I said it was simple :]

Simple doesn't mean bland though... this is one of the tasiest meals I've had all week and it's so healthy!

 

Salmon & eggs <3

 

x