Monday 30 September 2013

Weight loss: The photo diary

Hello!



As the majority of you know, this was me at my biggest back in 2009, size 20/22. 
I was happy but I wasn't happy

When I decided to lose weight, I wanted to try and take a picture of myself nearly every month so I could easily track my progress.

I would encourage anyone wanting to lose weight, however you're doing it, to do this!

The great thing about doing this is if you're having a 'fat day' or you haven't lost as much as you would have liked, you can look back through your pictures and be pleased with how far you've come. Little changes can make a huge difference on those down days and can give you the boost you need to stay on track.

Remember to start your photo diary when you start your journey and share it on the Facebook page :)

December 2011

February 2012
April 2012
June 2012

July 2012

August 2012

August 2012

September 2012

September 2012

October 2012

November 2012
December 2012

December 2012

February 2013

February 2013

March 2013

March 2013

May 2013

June 2013

June 2013

July 2013

August 2013

August 2013

September 2013

September 2013

It's been an interesting journey...

....and I'm nowhere near finished yet ;)

x

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